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 I didn’t really drown. As I sank to the bottom, I could see the sky above and a trail of bubbles leading to the sun. I prayed the “Our Father” to myself and all went dark.  Sixty years later, all grown up, I was at a radio club picnic at Frankie Brown’s house.

The first bit of activism that I participated in while growing up was a campaign to get a swim team at my local high school. As it was, age group league swimming at the time mostly stopped at age 14, making way for the big leap to high school competition and championships.

Ominous reminders of impending “old” age assail us from every direction. From bold headlines informing us that an average of 8,000 baby boomers are turning 65 each day (and for the next 18 years), to constant advice for staying healthy by eating right and exercising

Those of us that place great hope on a renewable energy future have been slapped down repeatedly by the “knowledgeable and mature” analysts that tell us that renewables will never supply more than a pittance of the energy our world needs in the foreseeable future

Friends of Mukai will celebrate Poetry Month by presenting an evening of verse at the Vashon Maury Island Land Trust on Wednesday, April 15th, featuring Lawrence Matsuda and Lonney Kaneko.  Joseph Okimoto will host the program and introduce the poets at the free 7 p.m. event.

Someone dear to me has discovered atheism as the explanation that makes the most sense out of the world and human behavior. I love and respect my atheist and I love that he is thinking deeply. What he has to say about what he is learning challenges me and makes me think about my own faith walk. It has made for an interesting Lent.

The day dawns...well I don’t know how the day dawns. It hasn’t happened yet. There is this, however. Today is all about the fulfillment of Promise, so I guess whatever the weather is will be fine by mine.

What do you do with all those beautiful colored boiled Easter eggs? You can and probably always do make them into deviled eggs. Here are a tasty deviled egg recipe and some other ways to use up Easter eggs.

A group of veteran rockers, the Galaxies play rock and roll brewed from years of experience. The band members believe in preserving the true feeling of rock tradition.

TRIBE-olution brings their exuberant, colorful celebration of dance to Vashon, in an all-ages, fun-filled performance - Saturday, April 4 at 7:30pm.

Grammy award winning guitarist Bill Frisell and acclaimed composer and violist Eyvind Kang play a benefit show at the Vashon Theatre on Tuesday, April 7 in support of Vashon Youth and Family Services (VYFS). Local chanteur/guitarist Michael Whitmore opens the show.

Matriarchy and mortality are recurring themes in my Loop articles. Typically, I attempt to decipher the potential ramifications of births and deaths in Southern Resident orca matrilines. I fret most about the impact on surviving podmates when mature, elder females die.

There is nothing more fragrant than the steam from an open pit of bean-hole-beans drifting thru camp. There were three gold colored cans in the pit and each weighed 30 pounds loaded. They were used to pack frozen strawberries in before the scouts got them.

The Homestreach follows three remarkable homeless teens as they fight to stay in school, graduate, and build a more stable future. Each of these smart, resilient teenagers – Roque, Kasey, and Anthony – challenge stereotypes of homelessness as they work to complete their education while coping with the trauma of being alone and abandoned at an early age.

There used to be a custom in British and American culture of literally wearing your grief. For a woman who had lost a spouse the rule was to wear full mourning, i.e., all black, perhaps including a black veil, for at least one year.

Here is good news! Most of the above named article by Navi Radjou and Jaideep Prabhu with the permission of the website, Project Syndicate is reprinted here:

Things are looking bleak for the members of rock band Tennis Pro. They’ve been struggling to connect to an audience in the Seattle music scene, with a recent run of shows drawing sparse crowds and uninspiring day jobs that are quickly eclipsing their dreams.

For some reason the writing of this piece has been a bit like attempting to move dried clay through a cake decorator bag, when it should have required much less effort. It seems though that for the moment I have run out of that vim and vigor that drives the bouncy cheerleader within to perform countless front and back flips while selling the soap of public good.

It’s two hours past my bedtime. The building is quiet and in my little office cubby covered in chatchke of my narrative, the last four edits, teeny tiny minutiae of details having to do with the text, have just been sent to the printer. We are hours away from uploading to the distributor.

Nutritionists advise us to avoid inflammatory foods, but few tell us what foods aren’t inflammatory. It would take more space than this column to give you a complete list of inflammatory and non-inflammatory meats, so I’ll just list the most and the least inflammatory meats.

Washington State Ferries sails into its busy season with the spring schedule starting Sunday, March 22. Peak season surcharge fare increases go into effect May 1. Three-boat service on the Fauntleroy/Vashon/Southworth route returns on Saturdays and Sundays, plus five minute sailing time adjustments during weekday a.m./p.m. commute hours.

It’s time to Dance! The fabulous Portage Fill Big Band returns to Open Space with their fantastic live swing music for Sunday Swing, an all-ages event.

Vashon Allied Arts is pleased to announce its sixth season of informative talks to enhance your appreciation of the arts and humanities and provide the Vashon community with opportunities for lifelong learning.

Joe Panzetta is a multi-instrumentalist, composer, and singer who performs melodic, original songs with a signature percussive guitar style. His musical ventures range from singer-songwriter/folk rock, to world and mantra.