Connect & Glow Guided Meditation & Music

Pianist, composer, and teacher Kate Moody will present a series of Connect & Glow Guided Meditations and Music on second Saturdays at 4:00 p.m. at Vashon Intuitive Arts. Each session focuses on a different topic. The topic on June 11th is “Spring Cleaning - I Forgive Me.” August 13th is “Vitality and Growth,” and September 10th is “Connecting With Inner Guidance.”  (There will be no presentation in July.)

Relax into the deep and soothing beauty of Kate’s piano music while she guides you in the Connect the Dots and Being Glow healing visualizations. She weaves together improvised and composed music with guided meditation and pertinent information about experiencing life as vibration. The music deepens the meditations; the meditations enhance the healing qualities of the music. Suitable for beginners and for experienced meditators.

The Connect & Glow meditative exercises quickly bring participants to a deep connection with their inner source of vibrant well-being. The exercises are inspired by ancient Eastern wisdom and modern quantum physics, and grew out of experiments with visualizing the energetic stimulation of the limbic center of the brain in an effort to heal depression.
The Connect & Glow exercises are an easy and direct way to relieve stress. They are effective and helpful for anyone who seeks a simple yet meaningful way to find more inner peace and stability, for anyone who wishes to be more comfortable and effective in their personal lives, experiencing ongoing well-being.
 More information can be found at www.katemusic.com.
Connect & Glow
Guided Meditation and Music
Saturday, June 11, 4:00 p.m.
Vashon Intuitive Arts
17331 Vashon Highway SW
463-0552
Media contact: Kate Moody: (206) 495-1190, coco@katemusic.com
Suggested donation: $10